Bow tie pasta recipes with chicken are a weeknight staple in our house! They’re so versatile, and everyone loves them, especially the kids. There’s something about that fun bow tie shape that makes dinner feel a little extra special. Plus, those little “bows” are perfect for catching every drop of delicious sauce. My mom always made some version of chicken and pasta, and now it’s one of my go-to meals. Check out more delicious chicken recipes here. This recipe is a simple, satisfying way to bring a taste of home to your table any night of the week. From creamy sauces to lighter, veggie-packed options, there’s a bow tie pasta with chicken dish for everyone. I learned from my grandma that the secret to a great pasta dish is starting with quality ingredients and cooking with love. This recipe is no exception. Let’s get cooking!
Ingredients You’ll Need
This recipe is flexible, so feel free to swap in your family’s favorite veggies!
Fresh Ingredients
- 1 pound boneless, skinless chicken breasts: Look for firm, evenly colored chicken breasts.
- 1 tablespoon olive oil: Extra virgin olive oil adds a nice flavor.
- 1 small onion, chopped: Choose a firm onion without any soft spots.
- 2 cloves garlic, minced: Fresh garlic is best!
- 1/2 cup chopped fresh parsley: Brightens the flavor of the dish.
Pantry Staples
- 1 pound bow tie pasta (farfalle): Any brand will do.
- 1 (28-ounce) can crushed tomatoes: San Marzano tomatoes have a richer flavor.
- 1 (15-ounce) can tomato sauce: Smooth or chunky, it’s your choice!
- 1 teaspoon dried oregano: Adds a touch of Italian flavor.
- 1/2 teaspoon salt: Enhances the other flavors.
- 1/4 teaspoon black pepper: A little bit of spice.
- Grated Parmesan cheese: For serving (optional).
Equipment Needed
- Large pot: For cooking the pasta.
- Large skillet: For cooking the chicken and sauce.
- Cutting board: For chopping vegetables.
- Knife: A sharp knife is essential.
- Mixing spoons and spatula: For stirring and serving.
Step-by-Step Cooking Instructions
Follow these simple steps, and you’ll have dinner on the table in no time! Find more easy dinner recipes here.
Cooking the Bow Tie Pasta
Bring a large pot of salted water to a rolling boil. Add the bow tie pasta and cook according to package directions, until al dente. This usually takes about 8-10 minutes. Make sure to stir occasionally to prevent sticking. Once cooked, drain the pasta and set aside. A little tip my grandma taught me is to save about a cup of the pasta water before draining. This can be added to the sauce later to help it cling to the pasta.
Preparing the Chicken
While the pasta is cooking, heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook until browned on both sides and cooked through, about 5-7 minutes per side. You can also grill or bake the chicken. If grilling, preheat your grill to medium-high heat and grill the chicken for about 4-5 minutes per side. For baking, preheat your oven to 375°F (190°C) and bake for 20-25 minutes. No matter which method you choose, season the chicken with salt and pepper before cooking. Once cooked, cut the chicken into bite-sized pieces.
Making the Sauce
In the same skillet you cooked the chicken (remove any excess grease if necessary), sauté the chopped onion over medium heat until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant. Stir in the crushed tomatoes, tomato sauce, oregano, salt, and pepper. Bring the sauce to a simmer and cook for 10-15 minutes, stirring occasionally, until slightly thickened. If you want a thicker sauce, you can simmer it for longer or add a tablespoon of tomato paste. For some helpful tips on making delicious sauces, check out this article on healthy cooking oils.
Combining Everything Together
Add the cooked bow tie pasta and the chopped chicken to the sauce. Toss everything together until the pasta and chicken are evenly coated. If the sauce is too thick, add a little bit of the reserved pasta water until you reach your desired consistency. Serve immediately, topped with grated Parmesan cheese, if desired.
Variations and Tips
This recipe is a great starting point! Feel free to get creative and make it your own. Explore more pasta variations here.
Creamy Bow Tie Pasta with Chicken
For a creamy twist, stir in 1/2 cup of heavy cream or cream cheese to the sauce once it’s finished simmering. You can also add some grated Parmesan cheese for extra richness. For a lighter creamy option, try using milk or half-and-half instead of heavy cream. Stir until the sauce is smooth and creamy. Taste and adjust seasonings as needed.
Bow Tie Pasta with Chicken and Vegetables
Boost the nutrition and flavor by adding your favorite vegetables. Broccoli florets, sliced bell peppers, mushrooms, spinach, and peas all work well in this dish. Add the vegetables to the skillet along with the onion and garlic, adjusting cooking time as needed for different vegetables. Use seasonal vegetables for the freshest flavor. Roasted vegetables also add a nice smoky depth. Looking for healthy meal ideas? This article on the healthiest vegetables might give you some inspiration.
One-Pot Bow Tie Pasta with Chicken
For an even easier weeknight meal, try a one-pot version. In a large pot, combine the uncooked pasta, chicken broth, diced tomatoes, chopped onion, garlic, and seasonings. Bring to a boil, then reduce heat and simmer until the pasta is cooked through and the chicken is cooked, about 15-20 minutes. Stir in the cooked chicken (cut into bite-sized pieces) and spinach during the last few minutes of cooking. This method saves time and dishes! Discover more one-pot recipes.
Gluten-Free Option
To make this recipe gluten-free, simply substitute gluten-free bow tie pasta. Be sure to follow the cooking instructions on the package, as gluten-free pasta often cooks differently than regular pasta. It might require slightly longer cooking time or more water. Be careful not to overcook it, as it can become mushy. You can also add a splash of olive oil to the cooking water to help prevent sticking.
Nutritional Information
This nutritional information is an estimate for one serving of the basic Bow Tie Pasta with Chicken recipe, and it doesn’t include optional ingredients like Parmesan cheese. Keep in mind that the nutritional content can change based on the specific ingredients you use, such as the type of pasta, oil, and whether you add extra vegetables or make it creamy.
- Calories: Approximately 400-450 calories per serving.
- Protein: Around 30-35 grams, primarily from the chicken.
- Carbohydrates: Roughly 50-60 grams, mostly from the pasta.
- Fat: 15-20 grams, mainly from the olive oil and chicken.
This dish also provides important micronutrients. Tomatoes are a good source of Vitamin C and antioxidants. Chicken is rich in protein and essential minerals like iron and zinc. Adding vegetables further increases the vitamin and mineral content. For more detailed and personalized nutritional information, you can use online nutrition calculators and input the specific ingredients and quantities you used in your recipe. For more nutritional tips, visit our website.
Frequently Asked Questions
Here are some answers to common questions about this dish:
Why is it called “marry me chicken pasta”?
The name “marry me chicken” comes from the idea that this dish is so delicious, it’s worthy of a marriage proposal! It implies that the dish is a guaranteed crowd-pleaser, comforting, and impressive enough to win someone over. While our recipe uses bow tie pasta, the “marry me chicken” typically refers to a pan-seared chicken with a creamy, sun-dried tomato sauce.
What is Bowtie pasta good for?
Bow tie pasta, also known as farfalle, is a versatile pasta shape that’s great for a variety of dishes. Its unique shape and ruffled edges are excellent for holding onto sauces, whether they’re thick and creamy or light and brothy. It also works well in pasta salads and baked pasta dishes.
Can you cook bow tie pasta in chicken broth?
Yes, you can cook bow tie pasta in chicken broth instead of water for added flavor. Use low-sodium broth to control the saltiness. Keep in mind that the broth will add some flavor to the pasta, so you might want to adjust the seasoning in your sauce accordingly. This is a great way to add depth of flavor to your one-pot pasta
Is chicken and pasta a good combination?
Chicken and pasta are a classic combination for a reason! They complement each other well in terms of both flavor and texture. Chicken provides protein, while pasta offers carbohydrates, making for a balanced and satisfying meal. The mild flavor of chicken pairs well with various sauces, making it a versatile protein choice for pasta dishes.
Serving Suggestions and Storage
This Bow Tie Pasta with Chicken is a complete meal on its own, but it can be even better with a few thoughtful additions.
A simple green salad with a light vinaigrette is a refreshing counterpoint to the richness of the pasta. Steamed or roasted vegetables, like broccoli or asparagus, also complement the dish well. For a heartier meal, serve with crusty garlic bread for soaking up the delicious sauce. A glass of chilled white wine, like Pinot Grigio, or a light-bodied red, like Chianti, would pair nicely.
Garnish the pasta with extra fresh parsley, a sprinkle of red pepper flakes for a touch of heat, or a drizzle of olive oil for added richness. If you’re feeling indulgent, some extra grated Parmesan cheese is always a good idea! Find more serving suggestions on our website.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave or warm in a skillet over medium heat with a splash of water or broth to prevent sticking.
This recipe is easily adaptable to different serving sizes. You can double or halve the ingredients depending on how many people you’re feeding. Just adjust the cooking times accordingly, and you’ll have a perfect meal whether you’re cooking for a small family or a large gathering.
Conclusion
I hope you and your family enjoy this Bow Tie Pasta with Chicken recipe as much as mine does! It’s a simple yet satisfying meal that’s perfect for any night of the week. Don’t be afraid to experiment with different variations and make it your own. Cooking for my family, just like my mom and grandma did for me, is one of my greatest joys. There’s something truly special about sharing a delicious, home-cooked meal with the people you love. It brings back memories of big Sunday dinners at my grandma’s house, filled with laughter and the aroma of simmering sauces. I’d love to hear how your bow tie pasta turns out! Share your photos and experiences – cooking together is always more fun!